Pamela.
Hii!!
I'm Pamela
a certified Yoga Teacher
and Sound Healer
Work.
Yoga Nigra, Ashtanga Vinsaya Yoga, Yin Yoga
Strength, balance, mindfulness, and self-discovery through rhythmic movement.
Sound Healing & Sound Bath
Each session is a journey, inviting to relax, connect, and emerge renewed.
Full Moon Ceremonies
Flowing movements, mindful breath, sound healing, and deep meditative rest.
Guided Meditation
Practices to harmonize body, breath, and mind for inner balance.
Services.
Personal Journey & Philosophy
From healing with yoga to self-discovery and growth through movement.
Yoga Practices & Styles
Blending Ashtanga’s discipline with Yin’s stillness for balance and peace.
Sound Healing & Meditation
Immersive experiences with sound, breathwork, and guided introspection for relaxation.
Sacred Ceremonies & Full Moon Gatherings
Full moon rituals combining yoga, sound, and cacao for renewal.
About.
Hi! I'm Pamela, a certified yoga teacher and sound healer. My journey into yoga began in 2016, leading to a profound exploration of movement and self-discovery. I am particularly passionate about Ashtanga and Yin practices, which I teach to help others find their own balance and tranquility. My classes emphasize the importance of free movement and dance, allowing for a holistic approach to well-being. Additionally, I incorporate sound healing techniques to enhance relaxation and mindfulness during sessions. My goal is to inspire others in the yoga community to embrace their personal journeys towards balance and freedom through movement.